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Sundays, February 23 and March 8, 2020 – BIOSPIRITUAL FOCUSING LEVEL 2 SERIES
February 23 @ 1:00pm - 6:00pm
An event every 2 weeks that begins at 1:00pm on Sunday, repeating until March 8, 2020
(1:00pm – 6:00pm) 2 Sundays (No session March 1), Light refreshments will be provided
Led by Sr. Helen Beairsto, r.c.
Biospiritual Focusing (BSF) is a process that refers to the inclusive awareness of our body in our spiritual life and prayer. It is a spiritual process that helps us become aware of our felt senses within our bodies and teaches us how to be with them so that God’s grace can help us make peace within ourselves, with our world around us and in our prayer encounters with our God. It teaches us the body felt awareness of discernment.
BSF Level 2 is a follow up to Level 1 in that it deepens the learning from Level 1 while teaching how to companion another in focusing whether they know the process directly or not. It is a process that can assist in spiritual direction and forms of pastoral counseling. This also helps in being prepared to companion another in partnering for ongoing growth in self and community.